Take a trip to your local orthopedic surgeon with a painful shoulder, and he or she will tell you that there are several types of shoulder injuries that can cause pain. The shoulder is a joint which is called a ball and socket joint that is designed to offer a wide range of movement, as well as resistance. Take a minute to think about all of the ways that you utilize your shoulder and how susceptible it can be to injury. Considering how much the ball and socket joint of the shoulder does, it is a wonder that more people do not suffer from shoulder injuries.
Here are some common shoulder injuries that orthopedic surgeons see:
1) Rotator Cuff Tendinitis - This is an inflammation of the tendons and bursae that surround the rotator cuff. The rotator cuff consists of four muscles and tendons that support the movement of the shoulder joint. The tendinitis is due to the acromiom and humerus rubbing together and irritating the labral cartilage. Pain can occur when someone with tendinitis sleeps on the shoulder. If you have tendinitis of the rotator cuff, you will experience problems when trying to lift your arm above your head.
2) Shoulder Strains - This is the most common injury of the shoulder. Shoulder strains occur when a person thrusts a heavy object around, lifts too much weight at the same time, or falls on their shoulder, causing the muscle fibers to stretch. Strains of the shoulder can range from mild to very severe.
3) Shoulder Separation - This occurs at the top of the shoulder, where the clavicle and scapula come together at the acromioclavicular joint. This type of injury occurs when someone takes a sharp hit to the top of the shoulder or falls. There may be fractured bones, and quite often, the nerves, tissues and ligament are wounded. If you have shoulder separation, you could see swelling and bruising and experience severe pain.
4) Torn Rotator Cuff - When one or more of the tendons that surround the ball and socket joint of the shoulder is torn, you have a torn rotator cuff. When this happens, people experience pain alongside the outer arm to the elbow and at the top of the shoulder. Usually, these injuries will heal without any treatment, but there are times when an orthopedic surgery needs to perform surgery on them.
5) Labral Tear - The labrum is the cartilage that helps that humerus move liberally. Anyone who experiences a tear of the labrum will feel pain or aching when they perform certain movements and participate in activities that utilize the labrum. A common labral tear is when the tendon in the bicep tears, which is called the SLAP tear, and often happens to baseball players.
If you experience pain in your shoulder, consult with your physician. You may end up needing to go to an orthopedic surgeon to figure out what the best remedy for your shoulder issue will be. In the meantime, keep your shoulder movements and activity to a minimum to reduce the possibility of further strain.
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