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Best Facial Massage



In this article you would find a comprehensive list of beauty oils used for facial treatment; try a blend of these following ingredients in your facial. For best dry skin facial Include essential oils for extra therapeutic benefits such as chamomile, lavender, peppermint or rosemary.
In case your skin is Oily, best facial could be made up of basil, eucalyptus, lemongrass, ylang ylang. Normal skin; rose, geranium, neroli."
Considering the delicacy of the facial tissues, follow the facial massage techniques and use little pressure.
You will need a base oil of cold pressed vegetable oil. About 1 teaspoon in small clean bowl will be sufficient for a single massage.
Pour your oil or oil blend onto the palm of your hand. Rub your hands together and apply all over your face and neck.
There are lots of facial massage techniques, massaging every part of your face consist of different technique altogether. Here we begin with the forehead for best facial treatment
Forehead:: Begin in the middle of the forehead making small circular movements out towards the temples. Repeat 5 times.
Eye:: From your temples, glide your index fingers over your brow and circle your eye sockets. The pressure should be very light. Repeat twice.
Nose::For the massage of nose, slide your finger downwards gradually from each side of your nose starting from tip and downwards, repeat the process two to three times for the best results.
Mouth:: use your index finger and start at the chin, gently proceed in circular motion towards the lips and mouth. In same fashion, bring the motion towards the mount and under the nostrils. For best results repeat it five times.
On cheeks:: start with gradual circular motions upwards starting from the chin near to your earlobes. Massage start from corners of the mouth to the middle of the eyes and gradually proceed towards to the nostrils, finally upward movement in the direction of the temples. Repeat it twice gently for the best results for your homemade facial treatment.
Chin:: Begin with your right side adjoin area of your face near ear lobes. Use thumb and index finger, gently glide it through the jaw to your chin. Massage back and forth in circular motions. Repeat on the left side. Repeat 3 times each side for the best massage treatment.
Neck:: starts from the back of the neck, kept going upward gradually towards the head with small circular motions. For best facial massage, repeat this at-least 5 times with very delicate and controlled manner. After that, start around the front of the neck and gently slide down your stroke upwards from the collarbone to the base of the chin. For best facial massage of neck, repeat 3 times at least.
seek Shade - suns rays are the strongest between 10 am and 4 pm. If your shadow is shorter than what you are -- seek shade.
Protect children - wear appropriate clothing, apply a sunscreen.
Be extra cautious near water, snow and sand. Hey reflect damaging rays of the sun, hence the chances of getting sunburn are more.
Avoid Tanning Beds.
Have enough Vit. D supplement. Prolonged use of sunscreen interferes with Vit D production, leading to its deficiency. Hence it is recommended to spend small amount of time in the sun without sun protection. This facilitates Vit. D production.
Check your skin constantly. If you notice anything changing, growing or bleeding on your skin seek help from a dermatologist.
Check your skin constantly. If you notice anything changing, growing or bleeding on your skin seek help from a dermatologist.

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