When you're looking to add equipment to your home gym a stair climber may be exactly what you are looking for. This piece of equipment will give you a low impact workout that will help tone you and allow you to reach your fitness goals and get you back into shape then will keep you in shape. The stair climber machine will allow you to get the cardio workout easily and get you moving. There are some things that you will want to look for when you are going out to purchase this, to get the most bang for your buck, read over our tips to buy the best one that you can afford.
There are two types of models basically, the manual stair climber is self-propelled by you. You have to work to make it go; this will give you the best workout. The other model/type is a motorized stair climber. The motorized one will have belts that will move the stairs, it will give you a lower- impact workout, and is great for people who have trouble with their knees, and this will make it a little easier for you to get the low-impact workout without causing damage for your body.
The motorized model will take up a little more space and will be heavier than the manual model but neither will take up a ton of space allowing you to have more room for other equipment for your home gym.
Before you choose a model of the type that you want, you will want to look at the foot pedals. You need to make sure they are large enough and comfortable enough for you feet. Remember that your foot will move a little and you want the pedals to be big enough to allow your foot to slide just a little. You should get one that has a pedal at least one size larger than your foot so that you are comfortable enough while using the machine.
When purchasing a machine you will want to make sure that it has safety features that you will need. Hand rails are one of the safety features that you will need to ensure your safety. You want to make sure that the rails are sturdy and will hold up over many years. They shouldn't move at all and the construction of them should be totally solidly built onto the machine.
Features will be a big part of your decision, you will want to be able to get the machine with the features that you want, some of the models will be pre-programmed so that you can just click a button and have it walk you through the workout stages without you having to do anything else. You will also want to make sure that you can program your own workout. A few of the models will have the previous workouts saved so you can always track your achievements and know exactly what you have accomplished with this.
Your stair climber should have the feature where you can set the resistance manually. You will want to be able to change this easily when you want a harder workout. Having a machine with a heart monitor will also benefit you, you will be able to keep track of your heart rate and know when you are in the target range for fat burning workouts.
The other features are purely for convenience reasons. You may want to have a water bottle, or a magazine rack. Some may come with an mp3 player. All these are not necessary, but are nice to have.
The most important thing for the stair climber is the construction. You want to make sure that it is well constructed and will hold up over many workouts and many years. Look over the warranty very well; try to find one that will offer you at least a year warranty on the parts.
Having a stair climber as part of your home gym will be a great investment in you reaching your fitness goals.
If being in shape and being fit is a priority in your life then you may have considered getting a home gym at your house. You can now see your options and find the exercise equipment reviews on the items before you purchase them. This will help you choose which pieces you need.
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