Common Conditions, Common Formulas

The largest category of formulas that I carry by far are the tonics, formulas that replenish, build, and strengthen, This actually comes as no surprise for three reasons. First, tonics represent one of the most unique and important concepts of Chinese medicine: that the tissues and internal organs can be healed on a very deep level, that something that is out of balance can actually be corrected. Second, because chronic conditions are usually characterized by a weakness or under functioning of a system, tonics are excellent at reversing their progress. Many people choose Chinese medicine specifically for this very reason, because they would rather improve their overall health than indefinitely manage symptoms. Third, tonics are very effective when used preventively, helping your body function optimally, slowing the aging process and making you more resilient to stress and disease. These are the true longevity formulas of ancient Chinese medicine.

Another popular category are formulas that release the exterior. These formulas help us eliminate what are referred to in Chinese medicine as "exterior pathogens," i.e. air born irritants like allergens and viruses. Their chief action is to induce a sweat, helping your body release the pathogens out to the exterior. These formulas have many other actions, like clearing heat to reduce fevers and inflamed throats, and transforming phlegm, helping your body process out congestion. If taken at the first sign of an infection, before the pathogen has had time to burrow into deeper tissues, these formulas can even be effective at reducing the length and severity of colds. Additionally, there are formulas in this category that you can take when you are exposed to someone who is sick that will help prevent you from catching what they have. I always take some of these when I treat a patient who is contagious.

There are two other categories of note: harmonizing formulas and those that calm the shen. Harmonizing formulas often treat the liver. In Chinese medicine, since the liver is responsible for the smooth flow of chi all over the body, when it is out of balance it can easily throw other systems out of balance. For example, because the liver plays such an important role in digestion, when it is out of balance it can cause symptoms like bloating and indigestion. Calm shen formulas, on the other hand, help calm the mind and the emotions. They are especially effective for anxiety but can help with other emotional states like stress and worry. Because they are so calming, these formulas are even useful for treating certain types of insomnia, helping people relax better so they can fall asleep more easily and sleep deeply through the night.

Nancy Hyton, LAc, CH
Acupuncturist, Herbalist, Center Director
Center for Holistic Medicine
779 Haywood Road
Asheville, NC 28806
(828) 505-3174
http://www.centerholistic.com

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